The Most Common Health Concerns Among The Elderly

Seniors over 65 are likely to encounter a number of physical and cognitive health issues as they grow older. Knowing what the most common elderly health concerns are can help you plan and take remedial action.

Older people may suffer from bouts of depression and become socially isolated. Emotional issues caused by the loss of friends and loved ones can also take a toll on their health. The key thing to remember is not to put off seeing a doctor if you have a problem. Getting timely medical care, cognitive and physical rehabilitation therapies as well as health education can make a huge difference to your quality of life.

Nurse holding hands of an elderly woman having common health concerns

Common Elderly Health Concerns

One of the most common problems faced by elderly people is cognitive decline. This can lead to dementia-related diseases such as Alzheimer’s and Parkinson’s. However physically fit you are, if your mind goes, you lose your independence. And that’s something we want to maintain as long as possible.

In terms of physical health issues, common elderly health concerns include different kinds of arthritis. This disease can lead to discomfort, pain, sleep problems and mobility issues, which can increase your risk of falling down. Osteoporosis (low bone mass) is another, related, but common ailment among elderly people, especially women.

Heart and respiratory issues are further common elderly health issues. High blood pressure and high levels of “bad” cholesterol are often a problem for seniors, especially if they are obese. Linked to this is another common disease affecting blood sugar levels – diabetes.

As people age their eyesight and/or hearing can begin to go. Such problems can lead to an increased risk of a fall and also increased social isolation unless adequately addressed. Getting regular check-ups can help seniors get the appropriate glasses or hearing aids.

Other common elderly health concerns include oral problems, cancer, as well as asthma and respiratory problems. Seniors also tend to have weakened immune systems which makes them more prone to influenza or pneumonia.

Several issues at the same time is also common

It’s commonplace for elderly people to have more than one health issue. This may require more frequent check-ups with doctors and medication of different kinds. Such medication can also have side-effects which need to be monitored and understood.

Many older people, for instance, have diabetes, hypertension, heart problems as well as poor eyesight and arthritis. Different ailments like this can build up together to worsen your overall health and sense of well-being.

How elderly day care centers can help

Elderly day care is a wonderful place where senior people can have top-notch health-related services, social and recreation activities all in one place. Common elderly health concerns can be alleviated by rehabilitation therapies, medical and nursing care, fitness and exercise programs as well as recreation and fun activities. Depending on your health condition, you might need physical, occupational, speech therapy or cognitive behavioral therapy. And all these services are usually provided by most elderly day care centers.

This article is for educational and informational purpose only and does not substitute for professional medical advice. For any questions about your own health condition, speak to a qualified physician or healthcare provider.