3 Simple Ways to Prevent Mental Fatigue
3 Simple Ways to Prevent Mental Fatigue Everyone knows if they are feeling physically fatigued or exhausted, but mental exhaustion can be just as damaging. If you are overwhelmed, stressed, anxious, [...]
Elderly Falls: See Where And How They Fall The Most
Elderly Falls: See Where And How They Fall The Most Anyone can fall but, elderly falls are more likely to fall as they are more vulnerable. This is even more so the [...]
Loss Of Balance: How Vestibular Therapy Exercises Can Help
Loss Of Balance: How Vestibular Therapy Exercises Can Help Mild or severe loss of balance can occur in adults but is more common in elderly people. If you feel unsteady on your [...]
TBI Recovery: Things To Do To Avoid Worsening Symptoms
TBI Recovery: Things To Do To Avoid Worsening Symptoms Traumatic Brain Injury (TBI) may occur after an accident involving a blow or jolt to the head or body. Injuries can be mild [...]
Brain Food: What To Eat To Boost Your Brain Power
Brain Food: What To Eat To Boost Your Brain Power Over time, the food you eat has an impact on your physical and mental health, including brain function and alertness. Brain food [...]
Music Activities: 3 Proven Ways They Heal The Brain
Music Activities: 3 Proven Ways They Heal The Brain Now that the holiday season is in full swing, much-loved traditional music and songs are in the air. People in all walks of [...]