What Is Senior Isolation and How Can We Help? Loneliness, boredom, depression, and anxiety are common complaints among elderly people these days. Senior isolation is a well-documented phenomenon, with some 30 per [...]
Socialization For Senior Adults – Virtual Or In Person? Socialization for senior adults is extremely important to help maintain health and wellness. These days, there are virtual and face-to-face options available, [...]
How Do You Get Quality Night Sleep - How Long Is Enough? Getting a good night’s sleep is vital for your mood, health, and well-being. However, many people have trouble getting enough [...]
April Is Holiday Season – A Time To Recharge Holidays are a chance to re-energize and perhaps make new friends. They represent a break in your normal routine and help you put [...]
Rehab Activities Can Be Life-Changing If Done Correctly Adults or seniors who face life challenges due to mental or physical health problems need help. One of the best ways to help [...]
Holiday Activities for Seniors: 5 Things You Should Not Miss The holiday season is a fun and exciting time for everyone. There are parties and events to go to and decorations [...]
