Cardiac Rehab: Heal Your Heart And Blood Vessels
Cardiac Rehab: Heal Your Heart And Blood Vessels If you have had heart surgery or a heart attack, cardiac rehab, a medically supervised program, can get you back on your feet again. [...]
The Dangers Of Refined Sugar: How It Affects Our Body
The Dangers Of Refined Sugar: How It Affects Our Body We often hear doctors, nutritionists and others talk about refined sugar being bad for you. But how can it be bad for [...]
Arthritis Exercises: How Can They Heal Your Joints?
Arthritis Exercises: How Can They Heal Your Joints? Arthritis is essentially a disease of the joints that makes movement difficult and/or painful. It may seem counter-intuitive but doing the right kind of [...]
Heat Exhaustion: All You Need To Know To Prevent It
Heat Exhaustion: All You Need To Know To Prevent It Heat exhaustion is not usually life-threatening as long as you can find a way of cooling down quickly. If the condition extends [...]
Sleep Apnea Causes And Treatment Options To Avoid CPAP
Sleep Apnea Causes And Treatment Options To Avoid CPAP Sleep apnea is a serious disorder that can lead to, or exacerbate, high blood pressure, fatigue, and diabetes. Seek professional medical advice if [...]
Chronic Health Issues: How To Keep In A Positive Mood
Chronic Health Issues: How To Keep In A Positive Mood Many people have chronic health issues, though these are more common in the elderly. But having such issues does not mean you [...]