Poor Circulation: Cold Hands Are Not The Only Sign

Inadequate blood flow can affect your physical and mental health, and your ability to perform the tasks of daily living. If your heart is not functioning optimally its ability to pump blood, oxygen and nutrients around the body is reduced. The resulting poor circulation leads to, or is associated with, many underlying health problems faced by people of any age and especially by older ones.

Fairview Adult Day Care Center in Brooklyn NY caters for a range of clients, many of whom have blood flow problems. Physical therapy and exercises are hugely beneficial for such people. Our rehabilitation therapists and other staff ensure a convivial atmosphere, pain relief if required, and a range of treatments for impaired blood circulation.

Symptoms Of Poor Circulation

Cold hands or feet are not the only sign that you have inadequate blood flow. Symptoms range from muscle cramping and blood clots to varicose veins, diabetes, rheumatoid arthritis and many more diseases. Some more dangerous symptoms, such as blood clots, may even be life-threatening.

No one should have to deal with pain and discomfort as a result of poor circulation. See a doctor to get an assessment of your symptoms. He or she can then recommend therapy or tailor medication to your personal circumstances.

Elderly women suffering from poor circulation getting physical therapy

Muscle Cramping

Poor circulation leads to a lack of oxygen in the muscles, which can cause extremely painful muscle cramps. These cramps can occur in all parts of the body but are usually found in the legs. Walking can then be unpleasant and even exacerbate the pain.

Blood Clots

A blood clot is a clump of blood that builds up and blocks the flow of blood around your body. Blood clots can develop in any part of your body as a result of poor circulation. However, they most commonly occur in the arms and legs. Blood clots can be very dangerous – if left untreated, they can lead to a stroke or a heart attack.

Varicose Veins

Varicose (enlarged) veins usually appear in the legs or feet and are a common symptom of poor circulation. A burning or achy sensation in your legs is a common sign of varicose veins. And they can lead to more serious health conditions which need to be treated by a medical professional.

Diabetes

Diabetes can damage blood vessels and impede blood flow. A trained health professional can guide you on useful steps to take to help alleviate symptoms of this condition. Doctors recommend that people with diabetes should attend an annual foot circulation examination. This is because damage to feet can lead to more serious health issues.

Rheumatoid Arthritis And Poor Circulation

Poor circulation causes pain in the elbows, legs, arms, hands, ankles and feet. The pain can be really bad and persistent if you have arthritis. Lack of oxygen causes pain in the joints and also muscle cramping. Massage and physical therapy can help tremendously. So, it is advisable to have them regularly if you suffer from poor circulation.

The information above is for educational purposes only and is not a replacement for treatment by a health care professional.

This article is for educational and informational purpose only and does not substitute for professional medical advice. For any questions about your own health condition, speak to a qualified physician or healthcare provider.