Psychotherapy: A Common Need For Older Adults

Mental disorders can have a huge impact on your quality of life and sense of wellbeing. Neurological disorders, reduced cognitive functioning, and other psychological problems need considered attention. Getting the right kind of help with psychotherapy can make a big difference to your day-to-day life.

At Fairview Adult Day Care Center in Brooklyn NY, we are highly experienced in providing quality care for those with neurological disorders. Psychotherapy sessions are available to support seniors, as well as adults with TBI. All activities, from memory games to art classes, are carefully planned to aid recovery and help regain cognitive function.

Many older adults suffer from mental health problems, due to aging, health-related issues, or bereavement. Mental health is a difficult subject to talk about, but psychotherapists are experts in helping clients move forward. With the right therapy it is possible to slow down the onset of debilitating mental health issues.

Doctor giving Psychotherapy to a senior patient holding his hands

Psychotherapy For Depression

Sadly, depression is a very common mental health problem affecting people of all ages. Psychotherapy, however, can get you talking about your feelings and many people with depression say it helps them. While it may take a bit of courage to get started with a therapist, research shows there are clear benefits.

Symptoms of depression include fatigue, stress and loss of appetite – all things that psychotherapists can help alleviate. They help you understand and manage your emotions and teach you coping strategies to combat low moods.

Furthermore, psychotherapy does not have to be done in a formal setting. In fact, encouraging clients to relax and have fun in a welcoming environment can be much more beneficial.

Psychotherapy For Mental Disorders

For those suffering memory loss, therapists offer gentle encouragement with word games, puzzles, quizzes, and other brain training exercises. Art and music therapy play an important role in memory care and can encourage clients to socialize. Never underestimate the power of a good chat – clients need the opportunity to reminisce and tell stories. All this helps maintain cognitive ability.

Psychotherapy is also highly beneficial for people with traumatic brain injury (TBI).  Various techniques can help clients regain lost cognitive skills and improve their emotional well-being and outlook on life.

Fairview Adult Day Care Center

Our therapists teach patients how to relax, improve their social skills, communicate, and relearn skills such as reading and writing. Our rehab programs include one-on-one occupational therapy to help improve daily living skills. Physical therapy is also highly beneficial for your mental health.

We also provide speech therapy which helps people communicate and regain their independence and self-esteem. Rest assured that through individualized psychotherapy your loved ones will get all the loving care and support they require.

Do contact us if you would like to find out more about our services and programs for seniors and people with Traumatic Brain injury (TBI). Talk to us and ask any questions you may have. We are here to assist. We provide door-to-door transportation, healthy meals and snacks, recreation and fun activities as well as rehabilitation therapy such as physical, occupational and speech therapy.

This article is for educational and informational purpose only and does not substitute for professional medical advice. For any questions about your own health condition, speak to a qualified physician or healthcare provider.