The Benefits of Chair Aerobics for Older Adults
The Benefits of Chair Aerobics for Older Adults Chair aerobics provides a way for older adults to move without putting too much strain on their bodies. Chair exercises are perfect for [...]
What to Expect After a Stroke
What to Expect After a Stroke Not many people think about what happens after a stroke and what this difficult period of their lives will look like. Having a stroke is [...]
How Effective is Vestibular Rehab Therapy?
How Effective is Vestibular Rehab Therapy? Vestibular rehab (or vestibular rehabilitation therapy, VRT) is an effective tool for therapists. VRT can be used to help people with balance issues, dizziness, and [...]
Benefits of Rehab Therapy for Seniors
The Benefits of Rehab Therapy for Seniors One of the many benefits of rehab therapy is the opportunity to get seniors even more active than they were prior to therapy. Rehabilitation [...]
What You Should Know About Wheezing in the Elderly
What You Should Know About Wheezing in the Elderly Wheezing in the elderly is common. People who wheeze often make a whistling noise when breathing. Wheezing is associated with breathing difficulties [...]
Learn How to Avoid Falls At Home
Learn How to Avoid Falls At Home It’s important to learn how to avoid falls as we age. Yes, an obvious reason is to reduce the risk of injury. A fall can [...]