Practice Acceptance to Reduce Anxiety and Stress Learning to accept bad behavior or bad news can be challenging, but it's important to recognize that practicing acceptance doesn't mean condoning or excusing [...]
3 Ways Kindness Promotes Healing and Speedy Recovery Did you notice that kinder people tend to live longer even if they are obese? Kindness contributes to emotional stability by encouraging laughter, reducing [...]
Holiday Season: How to Stay Happy If It Isn’t So Joyful Holiday expectations are filled with joy and wonder, but the reality is often disappointing. When dealing with financial, health, or societal [...]
Add These 2 Things To Your Daily Routine To Live Longer There are times when it does not really matter how hard you stick to a healthy diet, you might still end [...]
One Thing You Didn’t Think Is Crucial in Recovery While a fair amount of stress can be good, for patients in recovery it can impair the process. There are various ways [...]
3 Possible Reasons Neurological Disease Symptoms Worsen Millions of people are diagnosed with a neurological disorder each year. Some are mild, like headaches, while strokes, Parkinson’s disease, and dementia are life-altering and [...]
