Here’s How Physical Activity Reduces Arthritis Pain Arthritis is an inflammatory disease resulting in pain and swelling in one or more joints. Several types of arthritis affect millions of people globally. Though [...]
Can You Have a Normal Life After Heart Attack Recovery? Any kind of heart attack comes as a shock, causing significant unease and stress. You will be asking yourself if and [...]
3 Ways Physical Exercises Impact Cognitive Function As more and more people are living longer, more of us are developing neurological disorders that impair cognitive function. Neurodegenerative diseases like Alzheimer’s [...]
Can Strength Training Be Effective For People Over 70? As we age, we tend to become less physically active, and this can lead to muscle loss and weakness. We can’t stop the [...]
Causes and Symptoms of Vestibular Balance Disorders? The vestibular system is made up of a network of canals throughout the bone and cartilage of the ear. Those semicircular canals contain fluid [...]
How Regular Exercising Can Counteract Diseases Regular physical exercise strengthens bones and muscles, and delivers oxygen to all parts of the body. Did you also know that exercising regularly not only [...]
