3 Ways to Strengthen Your Heart After a Heart Attack
3 Ways to Strengthen Your Heart After a Heart Attack Heart attacks occur when blood flow to the heart is restricted or blocked. They often happen without warning and are quite serious, [...]
Two Holistic Therapies to Prevent Stress and Diseases
Two Holistic Therapies to Prevent Stress and Diseases Stress is a common occurrence in everyone’s life. It comes and goes as financial, familial, or work-related problems occur. Unfortunately, some individuals experience [...]
How Effective Is Occupational Therapy for Mental Health
How Effective Is Occupational Therapy for Mental Health Did you know that occupational therapy had in fact its roots in mental health? Even though OT is nowadays most practiced in physical rehabilitation, [...]
Early Signs Of Dementia You May Not Know
Early Signs Of Dementia You May Not Know As we age, different parts of our bodies, including the brain, gradually deteriorate at different rates. Early stage dementia is becoming increasingly common in [...]
Prevent Chronic Diseases By Ending Risk Factors
Prevent Chronic Diseases By Ending Risk Factors It is perfectly possible to remove or reduce symptoms of chronic diseases such as raised blood sugar levels. Medication alone is not always the [...]
The Most Common Health Concerns Among The Elderly
The Most Common Health Concerns Among The Elderly Seniors over 65 are likely to encounter a number of physical and cognitive health issues as they grow older. Knowing what the most [...]