Does Chair Yoga for Mobility Actually Work?
Does Chair Yoga for Mobility Actually Work? As we age, the body’s functions slow, causing new health conditions that could affect mobility. These include joint problems, muscle weakness, and pain. [...]
Three Simple Ways to Prevent Diabetic Wounds
Three Simple Ways to Prevent Diabetic Wounds Diabetes is a chronic condition caused by a lack of insulin production or usage in the body. The result is high levels of blood [...]
3 Ways to Strengthen Your Heart After a Heart Attack
3 Ways to Strengthen Your Heart After a Heart Attack Heart attacks occur when blood flow to the heart is restricted or blocked. They often happen without warning and are quite serious, [...]
Two Holistic Therapies to Prevent Stress and Diseases
Two Holistic Therapies to Prevent Stress and Diseases Stress is a common occurrence in everyone’s life. It comes and goes as financial, familial, or work-related problems occur. Unfortunately, some individuals experience [...]
How Effective Is Occupational Therapy for Mental Health
How Effective Is Occupational Therapy for Mental Health Did you know that occupational therapy had in fact its roots in mental health? Even though OT is nowadays most practiced in physical rehabilitation, [...]
Early Signs Of Dementia You May Not Know
Early Signs Of Dementia You May Not Know As we age, different parts of our bodies, including the brain, gradually deteriorate at different rates. Early stage dementia is becoming increasingly common in [...]