Strength Exercises For Stronger Bones: Myth Or Truth
Strength Exercises For Stronger Bones: Myth Or Truth Any type of physical activity is beneficial but strength exercises that build up muscles are also good for the bones. And it is [...]
Emotional Health Issues: Avoid Loneliness And Isolation
Emotional Health Issues: Avoid Loneliness And Isolation There’s nothing better than a smile, a laugh, a chat or a hug to lift the spirits and boost morale. Isolation and loneliness are [...]
Eczema Causes And Flare-Ups: How To Get Rid Of Them
Eczema Causes And Flare-Ups: How To Get Rid Of Them If you have inflamed, itchy skin there’s a good chance that you have one form of eczema or another. Three of [...]
Speech Problems In The Elderly: When To Get Assistance
Speech Problems In The Elderly: When To Get Assistance While mild speech problems may be associated with the aging process, these should not be dismissed as trivial. Problems enunciating words may [...]
Avoid A Stroke With Healthy Eats And Daily Exercises
Avoid A Stroke With Healthy Eats And Daily Exercises As you age your arteries tend to become narrower, putting you at greater risk of having a stroke. Blood clots due to a [...]
Dance Therapy Miracle: Stop Medicating, Start Dancing
Dance Therapy Miracle: Stop Medicating, Start Dancing While medication help to relieve stress and anxiety, it’s not a miracle cure. What many people don’t realize is that dance therapy often works [...]