Loss Of Balance: How Vestibular Therapy Exercises Can Help
Loss Of Balance: How Vestibular Therapy Exercises Can Help Mild or severe loss of balance can occur in adults but is more common in elderly people. If you feel unsteady on your [...]
Heat Stroke Vs Heat Exhaustion: What Is The Difference?
Heat Stroke Vs Heat Exhaustion: What Is The Difference? Sitting, walking or queueing in the hot sun can put you at greater risk of dangerous heat-related illnesses. Therefore, older people and those [...]
What Is The Difference Between Arthritis And Osteoarthritis?
What Is The Difference Between Arthritis And Osteoarthritis? Arthritis and osteoarthritis are different but have one thing in common: they are the result of inflammation of the joints. In terms of treatment the [...]
Protect Yourself From Cold and Flu
Protect Yourself From Cold and Flu Cold and flu season is just around the corner. And with it we can expect the normal bouts of winter ill-health. Not particularly fun for [...]
Preventing Cognitive Decline Is Possible
Preventing Cognitive Decline Is Possible A common fear many of us hold, both for ourselves and our loved ones, is cognitive impairment. As we age, cognition declines naturally. Our memory, [...]
Meditate And Exercise To Improve Concentration
Meditate And Exercise To Improve Concentration For older people being able to concentrate on a task in hand is important. It can make the difference between being dependent and having to [...]