Head Tightness Explained: Common Causes and When to Worry Head tightness has more than one cause and often occurs without warning. It could result from tension, posture problems, or even issues with [...]
Life After 65: The Three Key Stages of Aging The body changes visually as we age, displaying wrinkles and greying hair. However, during the stages of aging after 65, those changes become [...]
4 Reasons Social Connection Boosts Longevity Increasing your lifespan requires constant vigilance concerning your diet, exercise routine, and sleep habits. However, your physical health shouldn’t be your only consideration. Social connections are [...]
Friendship Health Benefits: Why Connection is Good for You Most people value and enjoy friendships - both with old friends and new connections. Friendships offer a sense of integrity, support, and joy. [...]
Living with a Low Heart Rate: 4 Helpful Daily Habits A low heart rate, called bradycardia, is normal when fast asleep. However, when it drops below 60 beats per minute while awake, [...]
The Power of Music in Alzheimer’s Care Alzheimer’s and other dementia types affect memory, personality, behavior, and decision-making skills. Dealing with these issues often leaves patients feeling agitated, uncomfortable, disoriented, and even [...]
