3 Long-Term Healing Effects of Art Therapy Rehab therapies are innovative treatments designed to manage conditions and improve recovery. Though it doesn’t focus on exercise or rebuilding lost skills, art therapy has [...]
Head Tightness Explained: Common Causes and When to Worry Head tightness has more than one cause and often occurs without warning. It could result from tension, posture problems, or even issues with [...]
Life After 65: The Three Key Stages of Aging The body changes visually as we age, displaying wrinkles and greying hair. However, during the stages of aging after 65, those changes become [...]
4 Reasons Social Connection Boosts Longevity Increasing your lifespan requires constant vigilance concerning your diet, exercise routine, and sleep habits. However, your physical health shouldn’t be your only consideration. Social connections are [...]
Friendship Health Benefits: Why Connection is Good for You Most people value and enjoy friendships - both with old friends and new connections. Friendships offer a sense of integrity, support, and joy. [...]
Living with a Low Heart Rate: 4 Helpful Daily Habits A low heart rate, called bradycardia, is normal when fast asleep. However, when it drops below 60 beats per minute while awake, [...]
