4 Reasons Social Connection Boosts Longevity Increasing your lifespan requires constant vigilance concerning your diet, exercise routine, and sleep habits. However, your physical health shouldn’t be your only consideration. Social connections are [...]
Friendship Health Benefits: Why Connection is Good for You Most people value and enjoy friendships - both with old friends and new connections. Friendships offer a sense of integrity, support, and joy. [...]
Living with a Low Heart Rate: 4 Helpful Daily Habits A low heart rate, called bradycardia, is normal when fast asleep. However, when it drops below 60 beats per minute while awake, [...]
The Power of Music in Alzheimer’s Care Alzheimer’s and other dementia types affect memory, personality, behavior, and decision-making skills. Dealing with these issues often leaves patients feeling agitated, uncomfortable, disoriented, and even [...]
4 Problems Faced by the Elderly That Often Go Unnoticed Health and financial concerns are common problems elderly citizens face. However, a few other issues are often unspoken despite the challenges they [...]
Healing Pets: How Animals Improve Mental Health Pets have long been cherished as companions and loyal friends. For those in the mental health community, animals can often be much more. From reducing [...]
