6 Reasons Sitting Too Long Is Damaging Your Health
6 Reasons Sitting Too Long Is Damaging Your Health We all need to take a break now and then to relax after a hard day. While short sedentary periods cause minimal damage, [...]
Remedies for Mild Migraine: Simple Ways to Stop It Early
Remedies for Mild Migraine: Simple Ways to Stop It Early Migraines are intense headaches lasting for a few hours to several days. When the pain is severe, medication may be the only [...]
Realities of Wheelchair Users: Challenges and Solutions
Realities of Wheelchair Users: Challenges and Solutions The devices used by those with disabilities are designed to make their lives easier. Unfortunately, using a wheelchair creates challenges that able-bodied people don’t face. [...]
Fear of Falling: How to Overcome It and Get Stronger
Fear of Falling: How to Overcome It and Get Stronger We all watch our steps carefully when on uneven terrain to avoid accidents. However, as we age, the fear of falling becomes [...]
Common Heart Symptoms Linked to Sedentary Lifestyle
Common Heart Symptoms Linked to Sedentary Lifestyle These days, modern conveniences leave more time for doing what we please. Unfortunately, we frequently play video games, scroll social media, or watch television. Such [...]
Living with a Low Heart Rate: 4 Helpful Daily Habits
Living with a Low Heart Rate: 4 Helpful Daily Habits A low heart rate, called bradycardia, is normal when fast asleep. However, when it drops below 60 beats per minute while awake, [...]