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Common Heart Symptoms Linked to Sedentary Lifestyle

By |2025-05-27T15:13:39-04:00May 27th, 2025|Categories: Physical Therapy, Rehabilitation|

Common Heart Symptoms Linked to Sedentary Lifestyle These days, modern conveniences leave more time for doing what we please. Unfortunately, we frequently play video games, scroll social media, or watch television. Such [...]

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3 Powerful Benefits of Sunlight for Mental Health

By |2025-04-14T14:27:50-04:00April 14th, 2025|Categories: Neurological Diseases, Physical Therapy, Rehabilitation|

3 Powerful Benefits of Sunlight for Mental Health There’s a reason why sunshine is closely connected to positive emotions like happiness. In fact, it’s down to science.It’s more than simply being able [...]

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Exercising While Tired: When to Push Through

By |2025-03-17T15:17:03-04:00March 17th, 2025|Categories: Neurological Diseases, Physical Therapy, Rehabilitation|

Exercising While Tired: When to Push Through A healthy lifestyle includes exercise, such as walking, jogging, swimming, dancing, gardening, or playing sports. Unfortunately, when you’re tired, a workout becomes the least important [...]

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