Realities of Wheelchair Users: Challenges and Solutions The devices used by those with disabilities are designed to make their lives easier. Unfortunately, using a wheelchair creates challenges that able-bodied people don’t face. [...]
Fear of Falling: How to Overcome It and Get Stronger We all watch our steps carefully when on uneven terrain to avoid accidents. However, as we age, the fear of falling becomes [...]
Common Heart Symptoms Linked to Sedentary Lifestyle These days, modern conveniences leave more time for doing what we please. Unfortunately, we frequently play video games, scroll social media, or watch television. Such [...]
Living with a Low Heart Rate: 4 Helpful Daily Habits A low heart rate, called bradycardia, is normal when fast asleep. However, when it drops below 60 beats per minute while awake, [...]
3 Powerful Benefits of Sunlight for Mental Health There’s a reason why sunshine is closely connected to positive emotions like happiness. In fact, it’s down to science.It’s more than simply being able [...]
Brisk Walking Benefits: Who It Helps and Why Walking is a fantastic exercise that works your entire body. It’s easy, requires no equipment, and almost anyone can do it. Though frequent leisurely [...]
