Activities to Improve Hand-eye Coordination in Adults Many of our daily activities require using hands and eyes simultaneously, including cooking, cleaning, driving, or gardening. These skills may decline as we age due [...]
Exercising During Illness: Is It Beneficial or Harmful If you’re used to regular workouts, you may want to continue with them when you’re sick. But exercising during an illness isn’t always the [...]
Chronic Inflammation: Can It be Cured Chronic inflammation does more damage to your body than you may realize. The measures taken to repair injuries or other issues are fine in small doses. [...]
What Causes a Knee to Lose Range of Motion We use our knees more often than we realize when running errands, tying our shoes, or showering. Those natural movements are taken [...]
Causes of Delayed Healing After Ankle Surgery Several bones connect at the ankle, with a few muscles and tendons in the mix for smooth movements. With such an intricate design, it’s no [...]
Can Muscle Atrophy Be Reversed in the Elderly The older we get, the more we notice weakening muscles, which we often assume is a normal part of aging. Though elderly muscle atrophy [...]
