4 Ways to Reduce Arthritis Pain
4 Ways to Reduce Arthritis Pain Arthritis has several types and causes, but the symptoms are often the same. The most common complaint is pain from inflammation in the affected joint. The [...]
5 Common Symptoms of Stress Disorders in the Elderly
5 Common Symptoms of Stress Disorders in the Elderly Though we all deal with stress, it often worsens as we age due to changing circumstances and lifestyles. Financial strains, career changes, and [...]
What Does Chronic Stress Do to The Body?
What Does Chronic Stress Do to The Body? Experiencing stress is normal but it does affect our body when it becomes chronic. No matter what causes it, chronic stress is [...]
Is Yoga Worth It for Neurological Conditions?
Is Yoga Worth It for Neurological Conditions? As yoga is becoming increasingly popular, more people find peace and health benefits in its practice. Many who do yoga say it reduces stress, brings [...]
The Power of Mental Health Habits for Dementia
The Power of Mental Health Habits for Dementia Dementia causes individuals to lose their functions and skills over time. Though incurable, some medical treatments may slow the progression of the symptoms. One [...]
Practice Acceptance to Reduce Anxiety and Stress
Practice Acceptance to Reduce Anxiety and Stress Learning to accept bad behavior or bad news can be challenging, but it's important to recognize that practicing acceptance doesn't mean condoning or excusing [...]