Avoid A Stroke With Healthy Eats And Daily Exercises
Avoid A Stroke With Healthy Eats And Daily Exercises As you age your arteries tend to become narrower, putting you at greater risk of having a stroke. Blood clots due to a [...]
Dance Therapy Miracle: Stop Medicating, Start Dancing
Dance Therapy Miracle: Stop Medicating, Start Dancing While medication help to relieve stress and anxiety, it’s not a miracle cure. What many people don’t realize is that dance therapy often works [...]
Stop Ageing: 5 Things You Should Never Stop Doing
Stop Ageing: 5 Things You Should Never Stop Doing Staying young is not only a physical thing, it’s also a state of mind. If you make the right lifestyle choices, you [...]
Blurry Vision: Can You Go Blind And Why This Happens
Blurry Vision: Can You Go Blind And Why This Happens Blurry vision happens when there is a loss of sharpness in your eyesight. You are unable to see the finer [...]
3 Simple Ways to Prevent Mental Fatigue
3 Simple Ways to Prevent Mental Fatigue Everyone knows if they are feeling physically fatigued or exhausted, but mental exhaustion can be just as damaging. If you are overwhelmed, stressed, anxious, [...]
Elderly Falls: See Where And How They Fall The Most
Elderly Falls: See Where And How They Fall The Most Anyone can fall but, elderly falls are more likely to fall as they are more vulnerable. This is even more so the [...]