Senior Living: How Do You Maintain Fitness In Old Age?
Senior Living: How Do You Maintain Fitness In Old Age? Keeping active, fit and socially engaged is a recipe for a healthy old age. To maintain fitness, it’s important to take [...]
Causes And Treatment Of Lack Of Balance In The Elderly
Causes And Treatment Of Lack Of Balance In The Elderly Elderly people often feel weak due to poor health and are prone to a fall. Lack of balance in the elderly is [...]
What Is Senior Isolation and How Can We Help?
What Is Senior Isolation and How Can We Help? Loneliness, boredom, depression, and anxiety are common complaints among elderly people these days. Senior isolation is a well-documented phenomenon, with some 30 per [...]
Steps To Smile Your Way to Health and Longevity
Steps To Smile Your Way to Health and Longevity Smiling is more than just an expression that tells others you’re happy. Every time you smile, endorphins are released, raising mood-boosting serotonin [...]
Pain And Discomfort – What Foods Irritate The Pancreas?
Pain And Discomfort – What Foods Irritate The Pancreas? The pancreas is a vital organ that helps your body process sugar and aids digestion. Its health depends in large measure on your [...]
Stop Joint Stiffness With Exercise And Therapy
Stop Joint Stiffness With Exercise And Therapy Joint pain, aches and stiffness can occur at any age but are more prevalent in the elderly. Causes can vary but in most cases the [...]