Life After 65: The Three Key Stages of Aging
Life After 65: The Three Key Stages of Aging The body changes visually as we age, displaying wrinkles and greying hair. However, during the stages of aging after 65, those changes become [...]
6 Reasons Sitting Too Long Is Damaging Your Health
6 Reasons Sitting Too Long Is Damaging Your Health We all need to take a break now and then to relax after a hard day. While short sedentary periods cause minimal damage, [...]
4 Reasons Social Connection Boosts Longevity
4 Reasons Social Connection Boosts Longevity Increasing your lifespan requires constant vigilance concerning your diet, exercise routine, and sleep habits. However, your physical health shouldn’t be your only consideration. Social connections are [...]
Remedies for Mild Migraine: Simple Ways to Stop It Early
Remedies for Mild Migraine: Simple Ways to Stop It Early Migraines are intense headaches lasting for a few hours to several days. When the pain is severe, medication may be the only [...]
Realities of Wheelchair Users: Challenges and Solutions
Realities of Wheelchair Users: Challenges and Solutions The devices used by those with disabilities are designed to make their lives easier. Unfortunately, using a wheelchair creates challenges that able-bodied people don’t face. [...]
Fear of Falling: How to Overcome It and Get Stronger
Fear of Falling: How to Overcome It and Get Stronger We all watch our steps carefully when on uneven terrain to avoid accidents. However, as we age, the fear of falling becomes [...]