Can You Have a Normal Life After Heart Attack Recovery?
Can You Have a Normal Life After Heart Attack Recovery? Any kind of heart attack comes as a shock, causing significant unease and stress. You will be asking yourself if and [...]
3 Ways Physical Exercises Impact Cognitive Function
3 Ways Physical Exercises Impact Cognitive Function As more and more people are living longer, more of us are developing neurological disorders that impair cognitive function. Neurodegenerative diseases like Alzheimer’s [...]
Can Strength Training Be Effective For People Over 70?
Can Strength Training Be Effective For People Over 70? As we age, we tend to become less physically active, and this can lead to muscle loss and weakness. We can’t stop the [...]
Causes and Symptoms of Vestibular Balance Disorders?
Causes and Symptoms of Vestibular Balance Disorders? The vestibular system is made up of a network of canals throughout the bone and cartilage of the ear. Those semicircular canals contain fluid [...]
How Regular Exercising Can Counteract Diseases
How Regular Exercising Can Counteract Diseases Regular physical exercise strengthens bones and muscles, and delivers oxygen to all parts of the body. Did you also know that exercising regularly not only [...]
Entertaining Ways For Elderly People To Stay Physically Active
Entertaining Ways For Elderly People To Stay Physically Active The best way for seniors to stay physically active is to be socially active and take part in fun activities. Having a [...]