Can Strength Training Be Effective For People Over 70?
Can Strength Training Be Effective For People Over 70? As we age, we tend to become less physically active, and this can lead to muscle loss and weakness. We can’t stop the [...]
What Are More Common Age-Related Neurological Disorders?
What Are More Common Age-Related Neurological Disorders? As we grow older our bodies change, as do things like our brains, the central nervous system, and muscles. Neurological disorders impair brain and/or muscle [...]
Causes and Symptoms of Vestibular Balance Disorders?
Causes and Symptoms of Vestibular Balance Disorders? The vestibular system is made up of a network of canals throughout the bone and cartilage of the ear. Those semicircular canals contain fluid [...]
Simple And Fun Ways to Prevent Mental Aging
Simple And Fun Ways to Prevent Mental Aging The mind is sharpest at about 20 years of age. Beyond this age, there is a slow decline in memory and cognition, caused by [...]
Benefits Of Fun For People With Limited Mobility
Benefits Of Fun For People With Limited Mobility Disease, disability or injury can often leave people with restricted mobility. However, that does not mean that they can’t or shouldn’t enjoy all the [...]
Early Signs Of Dementia You May Not Know
Early Signs Of Dementia You May Not Know As we age, different parts of our bodies, including the brain, gradually deteriorate at different rates. Early stage dementia is becoming increasingly common in [...]