Heart Stent Recovery Time: How Long Will It Take?
Heart Stent Recovery Time: How Long Will It Take? Inserting a stent in the heart requires an incision, though the procedure is less invasive than heart bypass surgery. Heart stent recovery time [...]
What Speeds Up Cognitive Decline – 3 Habits to Stop
What Speeds Up Cognitive Decline – 3 Habits to Stop Cognition is one of the brain’s many functions, affecting our thinking, learning, and memory. As we age, our cognitive abilities decline, requiring [...]
3 Easy Ways to Keep Calm to Heal Overactive Nerves
3 Easy Ways to Keep Calm to Heal Overactive Nerves A healthy nervous system ensures your body and mind work as they’re supposed to. When your physical self is strong, your [...]
Does Chair Yoga for Mobility Actually Work?
Does Chair Yoga for Mobility Actually Work? As we age, the body’s functions slow, causing new health conditions that could affect mobility. These include joint problems, muscle weakness, and pain. [...]
Here’s How Physical Activity Reduces Arthritis Pain
Here’s How Physical Activity Reduces Arthritis Pain Arthritis is an inflammatory disease resulting in pain and swelling in one or more joints. Several types of arthritis affect millions of people globally. Though [...]
Key Steps for Preventing Functional Decline in the Elderly
Key Steps for Preventing Functional Decline in the Elderly As individuals age, they begin to experience functional decline, which reduces their ability to care for themselves. Though the effects are often gradual, [...]