{"id":4395,"date":"2021-08-16T09:24:31","date_gmt":"2021-08-16T13:24:31","guid":{"rendered":"https:\/\/fairviewadc.com\/?p=4395"},"modified":"2021-08-16T09:24:31","modified_gmt":"2021-08-16T13:24:31","slug":"physical-inactivity","status":"publish","type":"post","link":"https:\/\/fairviewadc.com\/ru\/physical-therapy\/physical-inactivity\/","title":{"rendered":"\u041e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438: \u0447\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0441\u043b\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0441 \u0432\u0430\u0448\u0438\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c?"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-0 fusion-one-full fusion-column-first fusion-column-last 1_1\"  style='margin-top:0px;margin-bottom:20px;'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:5px;\"><h1 class=\"title-heading-center\" style=\"margin:0;\">\u041e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438: \u0447\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0441\u043b\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0441 \u0432\u0430\u0448\u0438\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c?<\/h1><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_2_3 fusion-builder-column-1 fusion-two-third fusion-column-first 2_3\"  style='margin-top:0px;margin-bottom:20px;width:66.66%;width:calc(66.66% - ( ( 4% ) * 0.6666 ) );margin-right: 4%;'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\"><div class=\"fusion-text\"><p>\u041d\u0430 \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u0431\u043e\u043b\u044c\u0448\u0435\u0439 \u0447\u0430\u0441\u0442\u0438 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u0442\u0432\u0430 \u043c\u044b \u0431\u044b\u043b\u0438 \u043e\u0445\u043e\u0442\u043d\u0438\u043a\u0430\u043c\u0438 \u0438 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043f\u0435\u0440\u0435\u043c\u0435\u0449\u0430\u043b\u0438\u0441\u044c. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043d\u0430\u0448\u0438 \u0442\u0435\u043b\u0430 \u0441\u043e\u0437\u0434\u0430\u043d\u044b \u0434\u043b\u044f \u043c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438. \u0415\u0441\u043b\u0438 \u043c\u044b \u0432\u0435\u0434\u0435\u043c \u043c\u0430\u043b\u043e\u043f\u043e\u0434\u0432\u0438\u0436\u043d\u044b\u0439 \u0438 \u0438\u0437\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438, \u0447\u0442\u043e \u0447\u0430\u0441\u0442\u043e \u0441\u043b\u0443\u0447\u0430\u0435\u0442\u0441\u044f \u0441 \u043f\u043e\u0436\u0438\u043b\u044b\u043c\u0438 \u043b\u044e\u0434\u044c\u043c\u0438 \u0432 \u043d\u0430\u0448\u0438 \u0434\u043d\u0438, \u043d\u0430\u0448\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0441\u0442\u0440\u043e \u0443\u0445\u0443\u0434\u0448\u0438\u0442\u044c\u0441\u044f. \u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u043d\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438.<\/p>\n<p><em>\u0415\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u0435\u0441\u0442\u044c \u0441\u043e\u043f\u0443\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f, \u043f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u0435\u0441\u044c \u0437\u0430 \u0441\u043e\u0432\u0435\u0442\u043e\u043c \u043a \u0432\u0440\u0430\u0447\u0443, \u043f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0438\u0442\u044c \u043a \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u044b\u043c \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c.<\/em><\/p>\n<\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:5px;\"><h2 class=\"title-heading-left\" style=\"margin:0;\">\u0427\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438 \u043d\u0435\u0430\u043a\u0442\u0438\u0432\u043d\u044b?<\/h2><\/div><div class=\"fusion-text\"><p>\u0415\u0441\u043b\u0438 \u0432\u044b \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0435 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043f\u0435\u0440\u0435\u0434 \u0442\u0435\u043b\u0435\u0432\u0438\u0437\u043e\u0440\u043e\u043c \u0438\u043b\u0438 \u043a\u043e\u043c\u043f\u044c\u044e\u0442\u0435\u0440\u043e\u043c, \u0432\u044b \u0442\u0435\u0440\u044f\u0435\u0442\u0435 \u043c\u044b\u0448\u0435\u0447\u043d\u0443\u044e \u0441\u0438\u043b\u0443. \u041c\u043d\u043e\u0433\u0438\u0435 \u043b\u044e\u0434\u0438 \u0437\u043d\u0430\u044e\u0442 \u043e\u0431 \u044d\u0442\u043e\u043c, \u043d\u043e \u0438\u0437-\u0437\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043c\u043e\u0442\u0438\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u044b, \u0447\u0442\u043e\u0431\u044b \u0447\u0442\u043e-\u0442\u043e \u0441 \u044d\u0442\u0438\u043c \u0434\u0435\u043b\u0430\u0442\u044c. \u0412\u043e\u0442 \u043f\u043e\u0447\u0435\u043c\u0443 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0447\u0430\u0441\u0442\u043e \u0438\u0434\u0443\u0442 \u0440\u0443\u043a\u0430 \u043e\u0431 \u0440\u0443\u043a\u0443.<\/p>\n<p>\u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438 \u043c\u0430\u043b\u043e\u043f\u043e\u0434\u0432\u0438\u0436\u043d\u044b\u0435 \u043b\u044e\u0434\u0438 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043e\u0433\u0440\u043e\u043c\u043d\u0443\u044e \u043f\u043e\u043b\u044c\u0437\u0443 \u043e\u0442 \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0445 \u0437\u0430\u043d\u044f\u0442\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u0431\u0443\u0436\u0434\u0430\u044e\u0442 \u0438\u0445 \u0434\u0432\u0438\u0433\u0430\u0442\u044c\u0441\u044f. \u0412\u0435\u0441\u0435\u043b\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0442\u0430\u043d\u0446\u044b, \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u0438\u043b\u0438 \u0430\u044d\u0440\u043e\u0431\u0438\u043a\u0430, \u0432\u044b\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0430\u044e\u0442 \u044d\u043d\u0434\u043e\u0440\u0444\u0438\u043d\u044b \u0432 \u043c\u043e\u0437\u0433\u0443 \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043f\u043e\u0434\u043d\u044f\u0442\u044c \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435. \u0412\u043e\u0442 \u043f\u043e\u0447\u0435\u043c\u0443 \u0434\u0430\u0436\u0435 \u0441\u0430\u043c\u0430\u044f \u043f\u0440\u043e\u0441\u0442\u0430\u044f \u0432\u0435\u0449\u044c, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0430 \u0432 \u043f\u0430\u0440\u043a\u0435 \u0441 \u0434\u0440\u0443\u0433\u043e\u043c, \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u0442 \u043e\u0433\u0440\u043e\u043c\u043d\u0443\u044e \u043f\u043e\u043b\u044c\u0437\u0443 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_3 fusion-builder-column-2 fusion-one-third fusion-column-last 1_3\"  style='margin-top:0px;margin-bottom:20px;width:33.33%;width:calc(33.33% - ( ( 4% ) * 0.3333 ) );'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\"><div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fairviewadc.com\/wp-content\/uploads\/2017\/06\/ISA_1862-683x1024.jpg\" width=\"683\" height=\"1024\" alt=\"Elderly women getting physical therapy to avoid heart attacks\" title=\"Client at the Gym\" class=\"img-responsive wp-image-3702\" srcset=\"https:\/\/fairviewadc.com\/wp-content\/uploads\/2017\/06\/ISA_1862-200x300.jpg 200w, https:\/\/fairviewadc.com\/wp-content\/uploads\/2017\/06\/ISA_1862-400x600.jpg 400w, https:\/\/fairviewadc.com\/wp-content\/uploads\/2017\/06\/ISA_1862-600x900.jpg 600w, https:\/\/fairviewadc.com\/wp-content\/uploads\/2017\/06\/ISA_1862.jpg 800w\" sizes=\"(max-width: 800px) 100vw, 400px\" \/><\/span><\/div><div class=\"fusion-text\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:;margin-bottom:15px;\"><\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-3 fusion-one-full fusion-column-first fusion-column-last 1_1\"  style='margin-top:0px;margin-bottom:20px;'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\"><div class=\"fusion-text\"><p>\u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f &#8212; \u044d\u0442\u043e \u0438\u0441\u043f\u044b\u0442\u0430\u043d\u043d\u044b\u0439 \u0438 \u043f\u0440\u043e\u0432\u0435\u0440\u0435\u043d\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0433\u043e \u043d\u0430\u0440\u0430\u0449\u0438\u0432\u0430\u043d\u0438\u044f \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0439 \u0441\u0438\u043b\u044b, \u0431\u0430\u043b\u0430\u043d\u0441\u0430, \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0430\u0446\u0438\u0438 \u0438 \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0441\u0442\u0438. \u0423\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043f\u043e\u0434 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435\u043c \u0441 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435\u043c \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0433\u043e \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0438 \u043f\u0440\u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0430 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0432 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0438 \u043f\u043e\u0441\u043b\u0435 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u0438 \u0438 \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0441\u0442\u044c.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-4 fusion-one-full fusion-column-first fusion-column-last 1_1\"  style='margin-top:0px;margin-bottom:20px;'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-bottom:5px;\"><h3 class=\"title-heading-left\" style=\"margin:0;\">\u0422\u0435\u0440\u044f\u0435\u0442\u0435 \u043c\u044b\u0448\u0435\u0447\u043d\u0443\u044e \u0441\u0438\u043b\u0443<\/h3><\/div><div class=\"fusion-text\"><p>\u041c\u0430\u043b\u043e\u043f\u043e\u0434\u0432\u0438\u0436\u043d\u044b\u0439, \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438 \u043d\u0435\u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438 \u0432\u0435\u0434\u0435\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043a \u043f\u043e\u0442\u0435\u0440\u0435 \u043c\u044b\u0448\u0446, \u043d\u043e \u0438 \u043a\u043e\u0441\u0442\u0435\u0439, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442 \u0443\u0441\u0443\u0433\u0443\u0431\u0438\u0442\u044c \u0441\u0442\u0440\u0435\u0441\u0441, \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e \u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044e.<\/p>\n<p>\u0412\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u043b\u0435\u0433\u043a\u0438\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0441\u0435\u0440\u0434\u0446\u0435 \u0438 \u043b\u0435\u0433\u043a\u0438\u0435 \u0432 \u0445\u043e\u0440\u043e\u0448\u0435\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438 \u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442 \u0432 \u043c\u043e\u0437\u0433 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u043e\u0439 \u043a\u0438\u0441\u043b\u043e\u0440\u043e\u0434\u043e\u043c \u043a\u0440\u043e\u0432\u0438. \u041a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u0430\u044d\u0440\u043e\u0431\u043d\u044b\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0441 \u043e\u0442\u044f\u0433\u043e\u0449\u0435\u043d\u0438\u044f\u043c\u0438 \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0444\u043e\u0440\u043c\u044b.<\/p>\n<\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-bottom:5px;\"><h3 class=\"title-heading-left\" style=\"margin:0;\">\u0417\u0430\u043c\u0435\u0434\u043b\u044f\u0435\u0442\u0441\u044f \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c<\/h3><\/div><div class=\"fusion-text\"><p>\u041e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u043e\u0436\u0438\u0440\u0435\u043d\u0438\u044e \u0438\u043b\u0438 \u0443\u0441\u0443\u0433\u0443\u0431\u0438\u0442\u044c \u0435\u0433\u043e, \u0437\u0430\u043c\u0435\u0434\u043b\u0438\u0442\u044c \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c \u0438 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0443 \u043d\u0430 \u0441\u0435\u0440\u0434\u0446\u0435.<\/p>\n<p>\u0415\u0441\u043b\u0438 \u0432\u044b \u043d\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442\u0435\u0441\u044c \u0441\u043f\u043e\u0440\u0442\u043e\u043c, \u0432\u044b \u0441\u0436\u0438\u0433\u0430\u0435\u0442\u0435 \u043c\u0435\u043d\u044c\u0448\u0435 \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u0438, \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e, \u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u043d\u0430\u0431\u0438\u0440\u0430\u0435\u0442\u0435 \u0432\u0435\u0441. \u0415\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u043d\u0438\u0437\u043a\u0430\u044f \u043c\u044b\u0448\u0435\u0447\u043d\u0430\u044f \u043c\u0430\u0441\u0441\u0430, \u0432\u0430\u0448 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c \u0437\u0430\u043c\u0435\u0434\u043b\u044f\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u043d\u0430\u043a\u043e\u043f\u043b\u0435\u043d\u0438\u044e \u0436\u0438\u0440\u043e\u0432\u043e\u0439 \u0442\u043a\u0430\u043d\u0438. \u042d\u0442\u043e \u0437\u0430\u043c\u043a\u043d\u0443\u0442\u044b\u0439 \u043a\u0440\u0443\u0433, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0430\u0442\u0440\u043e\u0444\u0438\u044f \u043c\u044b\u0448\u0446 \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044e \u0440\u0430\u0431\u043e\u0442\u043e\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438.<\/p>\n<p>\u041a\u043e\u0433\u0434\u0430 \u0432\u0430\u0448 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c \u0437\u0430\u043c\u0435\u0434\u043b\u044f\u0435\u0442\u0441\u044f, \u0432\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u043c\u0435\u043d\u0435\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e \u0440\u0430\u0441\u0449\u0435\u043f\u043b\u044f\u0442\u044c \u0436\u0438\u0440\u043e\u0432\u044b\u0435 \u043e\u0442\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0438 \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0441\u0430\u0445\u0430\u0440\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438. \u0425\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0434\u0438\u0430\u0431\u0435\u0442, \u0442\u0430\u043a\u0436\u0435 \u0437\u0430\u043c\u0435\u0434\u043b\u044f\u044e\u0442 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c, \u0447\u0442\u043e \u043f\u043e\u0434\u0447\u0435\u0440\u043a\u0438\u0432\u0430\u0435\u0442 \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u0438 \u0441 \u0432\u0440\u0430\u0447\u043e\u043c \u043f\u0435\u0440\u0435\u0434 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u043e\u0439.<\/p>\n<\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-bottom:5px;\"><h3 class=\"title-heading-left\" style=\"margin:0;\">\u0417\u0430\u043c\u0435\u0434\u043b\u044f\u0435\u0442\u0441\u044f \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435<\/h3><\/div><div class=\"fusion-text\"><p>\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u043c \u0440\u0438\u0441\u043a\u0430 \u0438\u0448\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u0441\u0435\u0440\u0434\u0446\u0430 \u0438 \u0441\u043c\u0435\u0440\u0442\u043d\u043e\u0441\u0442\u0438 \u043e\u0442 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439. \u0415\u0441\u043b\u0438 \u0432\u0430\u0448\u0435 \u0441\u0435\u0440\u0434\u0446\u0435 \u043d\u0435 \u043c\u043e\u0436\u0435\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u043f\u0435\u0440\u0435\u043a\u0430\u0447\u0438\u0432\u0430\u0442\u044c \u043a\u0440\u043e\u0432\u044c \u0438\u0437-\u0437\u0430 \u0437\u0430\u043a\u0443\u043f\u043e\u0440\u043a\u0438 \u0430\u0440\u0442\u0435\u0440\u0438\u0439 \u0436\u0438\u0440\u043d\u044b\u043c\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430\u043c\u0438, \u0441\u0442\u0440\u0430\u0434\u0430\u0435\u0442 \u0432\u0430\u0448\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. \u0418\u043d\u0441\u0443\u043b\u044c\u0442 &#8212; \u044d\u0442\u043e \u043f\u0440\u0438\u043c\u0435\u0440 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u044f, \u0442\u043e \u0435\u0441\u0442\u044c \u0432\u044b\u0437\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u0447\u0430\u0441\u0442\u0438\u0447\u043d\u043e \u0438\u043b\u0438 \u0443\u0441\u0443\u0433\u0443\u0431\u043b\u044f\u0435\u043c\u044b\u043c \u043f\u043b\u043e\u0445\u0438\u043c \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435\u043c.<\/p>\n<p>\u0425\u043e\u043b\u043e\u0434\u043d\u044b\u0435 \u043d\u043e\u0433\u0438, \u043f\u043e\u043a\u0430\u043b\u044b\u0432\u0430\u043d\u0438\u0435 &#8212; \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u043f\u043b\u043e\u0445\u043e\u0433\u043e \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u044f, \u0432\u044b\u0437\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u0441\u0442\u0430\u0440\u043e\u0441\u0442\u044c\u044e, \u043a\u0443\u0440\u0435\u043d\u0438\u0435\u043c \u0438 \/ \u0438\u043b\u0438 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u043c\u0438. \u042d\u0442\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0443\u0441\u0443\u0433\u0443\u0431\u043b\u044f\u044e\u0442\u0441\u044f \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u0441\u0438\u0434\u0435\u043d\u0438\u0435\u043c \u0438 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435\u043c \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0432 \u0446\u0435\u043b\u043e\u043c.<\/p>\n<p>\u0411\u044b\u0441\u0442\u0440\u043e\u0435 \u0437\u0430\u043c\u0435\u0440\u0437\u0430\u043d\u0438\u0435. \u0423 \u0432\u0430\u0441 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043c\u0451\u0440\u0437\u043d\u0443\u0442 \u0440\u0443\u043a\u0438 \u0438\u043b\u0438 \u043d\u043e\u0433\u0438, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u043e\u043d\u0438 \u043c\u043e\u0433\u0443\u0442 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u043c\u0438 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e, 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\u0441\u0443\u0434\u043e\u0440\u043e\u0433\u0438 \u0442\u043e\u0436\u0435 \u0438\u043b\u0438 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u0442\u044f\u0436\u0435\u0441\u0442\u0438 \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440.<\/p>\n<p>\u0418 \u0432\u0441\u0435 \u044d\u0442\u043e \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u043f\u043b\u043e\u0445\u043e\u0439 \u0446\u0438\u0440\u043a\u0443\u043b\u044f\u0446\u0438\u0438 \u043a\u0440\u043e\u0432\u0438. \u0421\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0432\u0441\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0435 \u0447\u0442\u043e\u0431\u044b \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u044d\u0442\u0438\u0445 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432. \u0410\u043a\u0442\u0438\u0432\u043d\u043e \u0438 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e \u0437\u0430\u043c\u0438\u043c\u0430\u0439\u0442\u0435\u0441\u044c 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